Shape Your Butt Hips & Thighs Free Download

TV Shows Published by : creativelivenew | Date : 15 November 2009 | Views : 1638

Shape Your Butt Hips & Thighs

This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting ... Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and boosts the metabolism, while carefully designed repetitions sculpt the butt, legs, and hips. Also included, as a bonus, is a "total body blitz" 12-minute program.

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